When it comes to cakes, people have preferences of all sorts. Some prefer their cakes to be rich in sugary creams, some prefer their favorite cakes to be deeply baked, and others prefer their cakes to either be dairy-free or sugar-free.
While sugar-free and dairy-free cakes aren’t the most common choices, they certainly have earned a niche spot in the vast world of cakes. If you are into dairy-free or sugar-free cakes, you have come to the right place. In this post, we have compiled some of the most interesting facts about sugar and dairy-free cakes. Check them out below:
1. It’s possible to prepare sugar-free chocolate cakes
There is no denying the fact that chocolate cakes are one of the best cake varieties in the ever-growing cake world. However, the tasty recipe isn’t good for all, especially people who have diabetes and those who are on a ketogenic diet.
Fortunately, there are sugar-free chocolate cake recipes that are perfect alternatives for people who love chocolate cakes but can’t have them for health-related reasons. Also, there are several sugar-free recipes for chocolate cakes that are specifically focused on the keto diet.
2. Lactose-free cakes aren’t healthier than dairy cakes
There is a common misconception that dairy-free cakes, also known as vegan cakes, are significantly healthier than dairy cakes. This isn’t necessarily true as vegan cakes do not have a richer nutritional profile than their dairy counterparts. If anything, it can be a healthier alternative for people who are lactose intolerant.
However, one way how dairy-free vegan cakes surpass traditional dairy cakes is they are better for the environment as nothing is outsourced from animals and don’t involve any type of animal cruelty. So, if you are highly concerned about the environment, you can surely try out non-dairy cake recipes.
3. It can help improve skin health
Health improvement of any type is the least thing one can possibly think of when enjoying tasty cakes. However, it may come as a surprise to many people but it turns out that dairy-free cakes can actually improve skin health. Yes, you read that right.
Many scientific experiments have linked skin problems such as skin irritation, skin acne, and skin rashes with the consumption of dairy products, including milk and eggs. For this reason, choosing lactose-free cakes over dairy options may play a part in improving the results of your regular skin improvement routine.
4. Vanilla cake without milk and butter
There is no such rule that you have to use when it comes to preparing vanilla cakes. If you are somebody who has lactose intolerance or has started following a vegan diet, you don’t necessarily have to make compromises with vanilla cakes by resorting to milk and butter.
There are many vanilla cake recipes without milk and butter that taste as good as normal vanilla cakes. What’s more interesting to know is that dairy-free vanilla cake recipes without milk and butter also help promote better digestion and improve overall digestion health.
5. Dairy-free yellow cake recipes are just as good
It goes without saying that a yellow cake is a must-have for any cake lover. However, traditional yellow cakes are rich in dairy products, including butter and milk. For people who are lactose intolerant or follow a vegan diet, there are plenty of dairy-free yellow cake recipes to choose from.
The milkless cake recipes for yellow cakes commonly use dairy-free margarine and soy milk as the best alternative for butter and milk. Other popular non-dairy alternatives for dairy milk include almond milk, oat milk, and rice milk.
6. Dairy-free cake mix recipes aren’t necessarily expensive
One of the most common misconceptions about dairy-free cake mix recipes is they are more expensive than normal cake mix recipes. This is not true as it is possible to prepare dairy free cakes of different types without spending too much on dairy-free ingredients.
One of the best ways to avoid spending too much when buying dairy-free cake ingredients is to shop at local wholesale food markets where you can get your hands on wholesale rates. Drink this will help you avoid paying high retail prices for dairy-free and vegan cake ingredients at premium and boutique grocery stores.
7. Sugar and dairy-free cakes are suitable for everybody
There is no such rule that sugar and lactose-free cakes are reserved just for people who follow a vegan diet or people who are diabetic and/or follow a ketogenic diet. This is because sugar and dairy-free cakes are suitable for almost everybody of all age groups.
Even if you aren’t diabetic or don’t follow a vegan diet, it’s definitely worth trying sugar and dairy-free cakes to add a little bit of change to your overall cake-tasting palette. Who knows, you might discover new favorites you never knew you needed.
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